Page 9 - BOOK 4

SWIMMING ACHIEVEMENTS

Swimming offers a complete body workout while keeping the Nikhil Narayana S. N. bagged the Individual Championship title at the
mind calm and refreshed. South Zone Swimming Competition (2018).

Coimbatore Sahodaya School Complex – Inter-District Competition

The school features a centrally located, semi-Olympic 2025–2026: Secured Overall 3rd Position
swimming pool built to international standards and equipped
with modern amenities. Cumulative Medal Tally (All Years):

The pool measures 25 meters in length and 12.5 meters in GOLD – 259
width, with a variable depth ranging from 3 to 6 feet, ideal for
both beginners and competitive training.

SILVER – 381
Each student enjoys 2.5 hours of structured swimming training
per week under professional supervision.

BRONZE – 140
Qualified and certified instructors provide expert coaching
and ensure safety, hygiene, and proper pool maintenance at
all times.

Swimming helps build endurance, strength, and flexibility,
while also enhancing lung capacity and cardiovascular
fitness.

Regular swimming sessions instill discipline, focus, and water
confidence among students.

The activity also reduces stress, boosts mood, and promotes
overall well-being.